![]() ![]() I am confident that now I am taking care of the root problem. I was still only treating the symptoms and not the cause. ![]() So even when I did lose some weight, I still didn’t feel that much better. Even when I first started on MFP, my sodium intake was way too high. Plus, I did not do a good job of cutting out sodium in the past. I tried to count calories, but it was so hard to keep track of everything on my own. Some weeks I would gain weight and not be able to figure out why. Even when I was “dieting” in the past, I never truly felt like I had control. I actually feel in control of things now. None of this would be possible without My Fitness Pal. This is the most weight I have ever lost at one time. Pray that God grants me the strength to do what I need to do to be successful. I am repenting and doing my best to turn my back on it. I have a serious problem with food and gluttony. I am going to post more often in an attempt to stay more accountable. I have to make sure I take care of myself for their sake. And that is flat out sinful, selfish, and horribly irresponsible. I am sure that I doing all sorts of permanent damage to my body right now. I hope I can do it because if I keep going down this road for too much longer, I am going to be in really bad shape. I sort of hate myself as soon as I finish my meal, but I go right back as soon as the next meal time rolls around. ![]() I have this weird desire to eat all the time – and a lot of it, and I’ve never really had this problem before. Not only emotionally and psychologically, but physically. Slowly and surely I put back on all that weight and a little more for good measure. Not light, but much better than where I had started. I dropped below 200 pounds for the first time in over a decade. And then I stopped doing all the little things that I had done to get me to that point. The last entry in this blog was from Octoand I had lost 43 pounds at that point. Especially the entries when I was losing weight. ![]()
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